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Showing posts with label loss of balance. Show all posts
Showing posts with label loss of balance. Show all posts

A Plea for More Research: Embracing a Future Free from Cerebellar Ataxia and Gastroparesis


 

As I sit here, thinking about my soon-to-be four-month-old grandson, my heart fills with both joy and a sense of urgency. You see, little one, there are battles I hope to fight and victories I wish to celebrate long into the future. But a specter looming over me threatens to alter the course of my life, and perhaps even the memories you will have of your Nana. It's called cerebellar ataxia, and it's time we shed light on this little-known condition, alongside its companion, gastroparesis.

The Embarrassment and Debilitation of Cerebellar Ataxia:

Cerebellar ataxia is a neurological disorder that affects the coordination and balance of the body. Its symptoms can be both embarrassing and debilitating, robbing individuals of their independence and freedom. Imagine your Nana, who loves to sing silly songs and dance around, suddenly finding herself in a wheelchair, struggling to maintain her equilibrium. The simplest tasks, such as tying shoelaces or even speaking clearly, become daunting challenges.

Living with a constant reminder of my condition, like a timer ticking down loudly around my neck, is not the future I envision. I want to be present, active, and engaged in life, making cherished memories with loved ones. I long to embrace the freedom of movement and expression, without the fear of stumbling or slurring my words.

The Current State of Research and the Urgent Need for More:

Unfortunately, cerebellar ataxia and gastroparesis are not as well-researched as some other medical conditions. In the United States alone, an estimated 150,000 people are affected by cerebellar ataxia, and gastroparesis affects millions worldwide. Yet, the resources allocated to understanding and treating these conditions remain disproportionately low. There are 331.9 million people in the U.S. One in five of 100,000 are affected by it, and many go undiagnosed.

One possible reason for this discrepancy is the relative rarity of cerebellar ataxia and gastroparesis compared to more widely recognized diseases. Funding and research tend to follow the spotlight, and it's crucial to raise awareness and advocate for increased support in the scientific community. By shedding light on the impact of these conditions, we can inspire change and promote further investigation.

A Hopeful Future:

So, my dear grandson, I want you to know that your Nana is not one to give up easily. I refuse to accept a future where my voice is silenced, my steps unsteady, and my spirit dimmed. I dream of a future where research breakthroughs unveil new treatments, therapies, and dare I say, cures for cerebellar ataxia and gastroparesis.

With increased research, we can unlock the mysteries of these conditions, develop more effective treatments, and ultimately strive for a world where the debilitating symptoms of cerebellar ataxia and gastroparesis no longer dictate our lives.

As I gaze into your innocent eyes, dear grandson, I am filled with determination and hope. I long for you to know me as the goofy Nana who sings silly songs and dances around, not as the Nana confined to a wheelchair and struggling to communicate.

Through increased research and awareness, we can fight for a future where cerebellar ataxia and gastroparesis are no longer shrouded in mystery, innovative treatments provide relief, and individuals can regain control over their lives. Let us raise our voices together, demand attention, and ignite change for a better tomorrow.

Note: If you or a loved one are affected by cerebellar ataxia or gastroparesis, it is essential to consult with healthcare professionals and support organizations specializing in these conditions. They can provide personalized guidance and assistance based on the latest research and medical understanding. National Ataxia Foundation

Embracing Life's Challenges: Conquering Cerebellar Ataxia and Gastroparesis



Dear friends, family, and kind-hearted strangers,

My name is CJ], and I find myself sharing my story with you today to shed light on the daily battle I face against cerebellar ataxia and gastroparesis. These relentless conditions have turned my world upside down, but they have also ignited a fierce determination within me to never surrender. Today, I stand before you, humbly seeking your support through this GoFundMe campaign.

A Sudden Twist of Fate: My journey began unexpectedly, as life often throws us curveballs when we least expect it. I was a vibrant and energetic individual, enjoying the simple pleasures of life until I wasn’t able to put on my shoes and socks because my legs wobbled and jerked all over the place. It wasn’t until October 22 that I received a shocking diagnosis. Cerebellar ataxia, a rare neurological disorder affecting coordination and balance, swiftly stole away my ability to perform even the simplest tasks. Its grasp tightened, rendering my movements shaky and unsteady, leaving me vulnerable to falls and loss of independence.

Battling Gastroparesis: As if cerebellar ataxia isn't enough of a challenge, fate dealt me another blow. Gastroparesis, a debilitating condition that slows or stops the movement of food from the stomach to the small intestine, plagues my every meal. Eating is a constant struggle, as I experience severe nausea, vomiting, and excruciating stomach pain. The simplest act of nourishing my body is a source of anxiety and despair.

While the physical and emotional toll of these conditions weighs heavily upon me, I find myself confronted with another obstacle - the financial strain. The cost of essential medications, treatments, and specialized care has skyrocketed, leaving me grappling with mounting bills that my insurance company refuses to cover. As medical expenses pile up, it feels like a never-ending battle to access the support I desperately need.

To read the rest of my story, click to go to my GoFundMe page. Even if you can't donate, I would appreciate a visit and a kind word or two.

Living with Severe Ataxia: Navigating Involuntary Leg Movements and Balance Issues



Living with severe ataxia can present numerous challenges in daily life. As someone who experiences the difficulties associated with involuntary leg movements and balance issues firsthand, I understand the frustration and impact they can have on mobility and overall well-being. In this blog post, I aim to share valuable insights, practical safety tips, and effective exercises that can help improve mobility and build confidence for individuals dealing with severe ataxia. I hope. That this information helps anyone with the same issues. Although, I must admit that I am not capable of doing many of the tips listed below because my physicality is beyond lacking. I try, but many times, to no avail.

Understanding Severe Ataxia:

Severe ataxia is a neurological condition characterized by the loss of coordination and voluntary muscle control. It affects the ability to perform precise movements, leading to unsteady gait, jerky leg movements, and a significant impact on balance. These symptoms can make it challenging to walk, stand, and carry out everyday tasks, often leading to an increased risk of falls and injuries.

Prioritizing Safety:

Maintaining safety is paramount when dealing with severe ataxia. Here are some practical tips to ensure a safer environment:

  • Modify your living space: Remove potential hazards such as loose rugs or clutter that may cause tripping. Install handrails and grab bars in critical areas like staircases and bathrooms to provide additional support.
  • Utilize assistive devices: Walking aids, such as canes, crutches, or walkers, can provide stability and reduce the risk of falls. Consult with a healthcare professional to determine the most suitable device for your specific needs.
  • Wear proper footwear: Choose supportive and well-fitted shoes with non-slip soles to improve traction and stability while walking.
  • Take your time: Rushing can increase the likelihood of accidents. Allow yourself extra time to complete tasks and move at a pace that feels comfortable and safe.

Exercises for Improved Mobility and Confidence:

Regular exercise is crucial for maintaining mobility, enhancing muscle strength, and building confidence despite the challenges posed by severe ataxia. Here are a few exercises that can be beneficial:

  • Balance exercises: Simple balance exercises like standing on one leg, heel-to-toe walking, or using a stability ball can help improve stability and coordination over time. Start with assistance if needed and gradually increase the difficulty as you progress.
  • Stretching and range-of-motion exercises: Perform gentle stretching exercises to maintain flexibility and prevent muscle tightness. Focus on the leg muscles, including the calves, hamstrings, and quadriceps. Incorporate ankle and knee rotations to improve joint mobility.
  • Strength training: Strengthening exercises targeting the legs, such as leg presses, squats, and calf raises, can help improve muscle strength and stability. Start with low weights or resistance and gradually increase as tolerated.
  • Tai Chi or Yoga: Participating in low-impact activities like Tai Chi or Yoga can enhance balance, posture, and body awareness. These practices also promote relaxation and stress reduction, which can have a positive impact on overall well-being.

Looking Forward: Hurkey-Jerky Hand and Dexterity Issues

In my next blog post, I will delve into another common challenge faced by individuals with severe ataxia: hurkey-jerky hand movements and dexterity issues. I will discuss strategies and exercises that can help improve hand coordination and fine motor skills, enabling individuals to regain control and independence in daily activities.

Living with severe ataxia presents its own set of unique challenges, particularly when it comes to dealing with involuntary leg movements and balance issues. By prioritizing safety, engaging in regular exercises, and maintaining a positive mindset, individuals can improve their mobility and build confidence. In the next post, we will explore the fascinating world of hurkey-jerky hand movements and how to overcome dexterity issues. Stay tuned for valuable insights

Dear...Dear...Dear!

Dear Cerebellar Ataxia, I'm writing this letter to you with a mixture of anger, confusion, and a burning desire to question your very ...